February 27, 2009 - Achieve the Coregasm

Today’s exercise routines are all about the core muscles. From pilates to crunch class, everyone strives for those tight, sexy abs. And now there’s one more reason to tighten up your core: It may just enhance your sex life. Introducing coregasm training, the perfect combination of sex and fitness.

A physical trainer has developed an exercise plan that promises to work the core muscles and release sexual tension simultaneously. The workout involves the quad muscles, thighs and of course, the core. By tightening these muscles, specifically those in the pelvic region, you will be able to better achieve that orgasm.

For more information on how to have a coregasm, visit WomenHealthMag.com.

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